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.scanbox{background:#F3F2EC;border:1px solid #E1DDD0;border-radius:16px;padding:18px;margin-bottom:24px}.scanbox .actions,.mealfoot{flex-wrap:wrap}.labelpreview{display:block;max-width:100%;max-height:360px;object-fit:contain;margin:18px auto;background:#fff}.labelpreview[hidden],[data-tools][hidden]{display:none}.scanbox textarea{width:100%;min-height:160px;margin:12px 0;box-sizing:border-box}.scanbox [data-status]{min-height:24px;margin:14px 0}.scanbox details{margin-bottom:18px}.scanbox .formgrid{margin-top:14px}.scanbox label.btn{cursor:pointer}.scanbox input[type=range]{padding:0;min-height:36px}.dialogbody .check{align-items:flex-start;line-height:1.5}.dialogbody .check input{margin-top:5px;flex-shrink:0}.foodname,.foodtile h3{overflow-wrap:anywhere}.note .check{margin-bottom:8px}.note p:last-child{margin-bottom:0}@media(max-width:600px){.pagehead .actions{width:100%;flex-wrap:wrap}.pagehead .actions .btn{flex:1}.scanbox{padding:14px}.mealfoot .btn{font-size:14px}.labelpreview{max-height:280px}}
.catalogfilters{margin-bottom:15px;flex-wrap:wrap}.qualityselect{flex-direction:row;align-items:center}.qualityselect select{min-height:40px;padding:7px 10px}.badge.quality{font-size:.67rem}.badge.quality.whole{background:#E4EAE2;color:#2E5A3F}.badge.quality.simple{background:#EEF0EA;color:#1F4D36}.badge.quality.prepared{background:#fff0db;color:#7b5519}.badge.quality.personal{background:#eee9f7;color:#5e4777}.progressfilter{display:flex;align-items:end;justify-content:space-between;gap:22px;flex-wrap:wrap}.progressfilter>.field{min-width:210px}.progressfilter .stats{margin:0}.adherenceweek{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.adherenceday{border-radius:12px;padding:10px 5px;text-align:center;background:#EFEDE6}.adherenceday small,.adherenceday strong,.adherenceday span{display:block}.adherenceday strong{font-size:.85rem;margin:6px 0}.adherenceday span{font-size:.7rem;color:var(--muted)}.adherenceday.good{background:#E4EAE2}.adherenceday.partial{background:#F6EDDD}.adherenceday.low{background:#fbe4e5}.adherenceday.missing{opacity:.7}.adherencelist{display:grid;gap:14px;margin-top:18px}.barcodeentry{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px}.scanbox video{width:100%;max-height:320px;object-fit:cover;border-radius:12px;margin-top:14px;background:#16392A}.tablewrap{overflow-x:auto}.tablewrap table{min-width:720px}@media(max-width:600px){.adherenceweek{gap:4px}.adherenceday{padding:8px 2px}.adherenceday strong{font-size:.72rem}.barcodeentry{grid-template-columns:1fr}.progressfilter .stats{width:100%}}
.planbadge{border:1px solid var(--line);background:#fff;color:var(--muted);border-radius:999px;padding:6px 12px;font-size:.75rem;font-weight:700;letter-spacing:.5px;text-transform:uppercase}.planbadge.premium{background:var(--ink);color:var(--lime);border-color:var(--ink)}
.plantoggle{margin-top:6px}.premiumlock{border:1px dashed var(--line)}
.timing{margin-bottom:20px}.timingsteps{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:14px}.timingsteps>div{background:var(--bg);border-radius:14px;padding:12px 14px;display:flex;flex-direction:column;gap:4px}.timingsteps strong{font-family:Manrope,system-ui,sans-serif}
.roletag{display:inline-block;font-size:.7rem;font-weight:700;border-radius:999px;padding:2px 9px;margin:2px 0 4px;background:#EEF0EA;color:var(--teal)}.roletag.pre,.roletag.post,.roletag.day{background:var(--lime);color:var(--ink)}.roletag.evening,.roletag.late{background:#f3e7d6;color:#8a5a1c}
.typingq{border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin:0 0 12px}.typingq legend{font-weight:700;padding:0 6px;line-height:1.4}.typingq .check{display:flex;margin:8px 0;align-items:flex-start;gap:8px}.typingresult h2{margin:0}
.scanview{position:relative;border-radius:14px;overflow:hidden;background:#000;margin-top:12px}.scanview video{width:100%;display:block;max-height:52vh;object-fit:cover}.scanframe{position:absolute;left:10%;right:10%;top:32%;height:28%;border:3px solid var(--lime);border-radius:12px;box-shadow:0 0 0 999px rgba(0,0,0,.35);pointer-events:none}.scantools{position:relative;display:flex;gap:10px;align-items:center;flex-wrap:wrap;padding:8px;background:#0F1A15;color:#fff}.scanzoom{display:flex;align-items:center;gap:8px;font-size:.8rem}.scantip{margin-top:6px}
@media (max-width:700px){.timingsteps{grid-template-columns:1fr}}
.meallabel small{display:block}.meallabel .roletag{margin-top:4px}
@media(max-width:600px){.topactions{gap:8px}.topactions .localtag{display:none}.planbadge{padding:5px 9px;font-size:.6875rem}}
@media(max-width:420px){.topactions .btn[data-act="install"]{font-size:0;gap:0;padding:8px}.topactions .btn[data-act="install"] svg{font-size:1rem}}
[hidden]{display:none!important}.scantools .btn{background:#fff;color:var(--ink);border-color:#fff;padding:8px 12px}.scanframe{top:28%;height:44%}
.summarygrid>.card:nth-child(2)>:not(.macro){grid-column:1/-1}
.daytype{display:flex;flex-direction:column;gap:6px;align-items:flex-start}.daytype select{max-width:220px;font-size:.8125rem}.timing label.small{display:flex;flex-direction:column;gap:4px}.timing select{max-width:260px}
.daytype{align-items:stretch;max-width:230px}.daytype .toggle{align-self:flex-start}.daytype select{width:100%}
.steps span.later{opacity:.5}
.guide{margin-bottom:20px;border:2px solid var(--lime)}.guidebar{height:6px;background:var(--bg);border-radius:6px;margin:14px 0;overflow:hidden}.guidebar i{display:block;height:100%;background:var(--teal)}
.guidesteps{list-style:none;padding:0;margin:0;display:grid;gap:8px}.guidesteps li{display:grid;grid-template-columns:32px 1fr auto;gap:12px;align-items:center;padding:10px 12px;border-radius:12px;background:var(--bg)}.guidesteps li small{display:block}.guidesteps li.done{opacity:.7}.guidesteps li.current{background:#F6F1E8;border:1px solid var(--lime)}
.guidenum{width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:#fff;border:1px solid var(--line);font-weight:700;color:var(--teal)}.guidesteps li.done .guidenum{background:var(--teal);color:#fff;border-color:var(--teal)}
.rhythmchoice{margin-bottom:18px}.rhythmchoice .toggle{margin-top:8px}.kcalcell small{display:block}
@media(max-width:600px){.guidesteps li{grid-template-columns:28px 1fr}.guidesteps li>.btn{grid-column:1/-1}}
.stats{flex-wrap:wrap;row-gap:12px}.contentgrid>*,.stack>*{min-width:0}
.shortlabel{display:none}@media(max-width:1100px){.days .longlabel{display:none}.days .shortlabel{display:inline}}
.activityhelp ul{margin:6px 0;padding-left:18px}.activityhelp li{margin:2px 0}
.mealtime{display:inline-flex;align-items:center;gap:5px;color:var(--teal);font-size:.8125rem;font-weight:700;margin-bottom:3px}.mealtime .icon{width:15px;height:15px}.mealtime input{border:1px solid var(--line);background:#FAF8F3;border-radius:7px;padding:3px 6px;color:var(--ink);font:700 .8125rem Manrope,system-ui,sans-serif;min-height:30px;width:auto;min-width:84px}.meallabel{min-width:0}
.levelgrid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.levelgrid .goalchoice{min-height:auto;align-items:flex-start;flex-direction:column;justify-content:flex-start;font-weight:400}.levelgrid .goalchoice strong{font-weight:700}.suppgrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.suppcard{padding:20px}.suppcard h3{margin:0 0 10px;font-size:1rem}.suppcard.joint{border-color:#9DB3A2}.supprow{display:grid;grid-template-columns:76px minmax(0,1fr);gap:10px;padding:7px 0;border-top:1px solid #EFEDE6;font-size:.875rem;line-height:1.5}.supprow small{font-weight:700;text-transform:uppercase;letter-spacing:.5px;font-size:.6875rem;padding-top:2px}.owndose{display:block;color:var(--teal);margin-top:3px}.inbase{display:flex;gap:6px;align-items:flex-start;margin:10px 0 0}.inbase .icon{width:16px;height:16px;color:#2E5A3F;margin-top:2px}.suppteaser .btn{margin-top:4px}.premiumlock h2{margin-bottom:8px}
@media(max-width:900px){.levelgrid{grid-template-columns:repeat(2,minmax(0,1fr))}.suppgrid{grid-template-columns:1fr}}
@media(max-width:600px){.supprow{grid-template-columns:62px minmax(0,1fr);font-size:.8125rem}.levelgrid .goalchoice{min-width:0;padding:12px!important}}
.dietfilters{gap:18px;flex-wrap:wrap;margin-top:14px}.diettags{display:flex;gap:6px;flex-wrap:wrap;margin:-4px 0 12px}.diettag{font-size:.6875rem;font-weight:700;letter-spacing:.3px;border-radius:999px;padding:3px 9px;background:#E4EAE2;color:#2E5A3F}
/* v6 · bilan, coaching, plan hebdo, dictée, Premium */
.subtabs{margin:-6px 0 22px}.lockcard .btn{margin-top:6px}.lockline{display:flex;gap:8px;align-items:center;margin:10px 0 14px}.lockline .icon{width:16px;height:16px;color:var(--teal)}
.donutwrap{display:flex;align-items:center;gap:22px;margin:18px 0 6px;flex-wrap:wrap}.donut{width:140px;height:140px;flex-shrink:0}.legend{list-style:none;margin:0;padding:0;display:grid;gap:8px;font-size:.875rem}.legend li{display:flex;align-items:center;gap:8px}.legend i,.legendline i{width:12px;height:12px;border-radius:3px;display:inline-block}.legend strong{margin-left:6px}
.legendline{display:flex;flex-wrap:wrap;gap:6px 12px;align-items:center}.legendline i.line{height:3px;width:14px;background:#13201A;border-radius:0}
.insights{margin:8px 0 0;padding-left:18px}.insights li{margin:4px 0;font-size:.9rem}
.microtable td{padding:8px 10px;vertical-align:middle}.microtable td.num{white-space:nowrap;font-weight:600}.microtable .grouprow th{padding:14px 10px 6px;font-size:.75rem;letter-spacing:.8px;text-transform:uppercase;color:var(--muted);border-bottom:1px solid var(--line)}
.microbar{height:8px;background:#EFEDE6;border-radius:6px;overflow:hidden;min-width:90px;margin-bottom:4px}.microbar i{display:block;height:100%;border-radius:6px;background:#1F4D36}.microbar.low i{background:#B8733F}.microbar.mid i{background:#8AA597}.microbar.high i{background:#A8433A}
.partial{font-size:.6875rem;font-weight:700;color:#8a5a1c;background:#f3e7d6;border-radius:999px;padding:1px 7px}
.lesson h2{margin:6px 0 10px}.lessonlist{padding-left:20px;margin-top:10px}.lessonlist li{margin:8px 0}
.recos{list-style:none;margin:0;padding:0}.recos li{display:flex;gap:10px;align-items:flex-start;padding:10px 0;border-bottom:1px solid #EFEDE6;font-size:.9rem;line-height:1.5}.recos li:last-child{border-bottom:0}.recos .icon{color:var(--teal);margin-top:2px}
.weekplan{margin-bottom:4px}.lefttag{display:flex;gap:8px;align-items:center;margin:0 20px 10px;padding:8px 12px;border-radius:10px;background:#F3F1EA;color:#2E5A3F;font-size:.8125rem}.lefttag .icon{width:16px;height:16px;flex-shrink:0}
.shopping h3{margin:18px 0 6px;font-size:.9rem}.shopitem{justify-content:space-between;padding:8px 0;border-bottom:1px solid #EFEDE6}.shopitem span{flex:1}.shopitem strong{font-size:.8125rem;white-space:nowrap}
.voicebox{display:flex;gap:12px;align-items:center;margin:14px 0}.voicebox .icon{width:18px;height:18px}.voicerows{margin:14px 0}.voicerow{padding:10px 0;border-bottom:1px solid var(--line);display:grid;gap:6px}
.scanhistory{margin:0 0 14px}.scanhistory summary{cursor:pointer;margin-bottom:6px}.linkrow{width:100%;background:none;border:0;border-bottom:1px solid var(--line);text-align:left;color:inherit}
.pricing{display:grid;grid-template-columns:1fr 1fr;gap:14px}.price{display:flex;flex-direction:column;gap:4px}.price .big{font:800 2rem Manrope,sans-serif}.price.best{border:2px solid var(--teal)}
.featurelist{list-style:none;margin:0;padding:0;display:grid;gap:12px}.featurelist li{display:flex;gap:10px;align-items:flex-start}.featurelist .icon{color:#2E5A3F;margin-top:2px}.featurelist small{display:block;color:var(--muted)}.plainlist{padding-left:18px;margin:0}.plainlist li{margin:6px 0}
.trialcard{border:2px solid var(--lime)}.lessonteaser .btn{margin-top:4px}.ingmatch{color:var(--teal)}.recipefilters{margin:0 0 14px}
#printarea{display:none}
@media print{body.printreport>*:not(#printarea){display:none!important}body.printreport #printarea{display:block}.report{font:12px/1.5 Manrope,sans-serif;color:#000}.report h1{font-size:20px;margin:0 0 4px}.report h2{font-size:14px;margin:18px 0 6px}.report table{width:100%;border-collapse:collapse}.report td,.report th{border-bottom:1px solid #ccc;padding:4px 6px;text-align:left}.report footer{margin-top:18px;font-size:10px;color:#555}.report .checklist{list-style:none;padding:0;columns:2}.report .checklist li{margin:3px 0;break-inside:avoid}}
@media(max-width:600px){.pricing{grid-template-columns:1fr}.donutwrap{justify-content:center}.microtable td{padding:7px 4px;font-size:.8125rem}.microbar{min-width:60px}.lefttag{margin:0 12px 10px}.subtabs button{flex:1}}
.microtable{width:100%}.microtable td{white-space:normal}
@media(max-width:700px){.microtable,.microtable tbody{display:block}.microtable tr{display:grid;grid-template-columns:minmax(0,1fr) auto;column-gap:10px;border-bottom:1px solid var(--line);padding:6px 0}.microtable td{border:0;padding:2px 4px}.microtable td:nth-child(3){grid-column:1/-1}.microtable .grouprow{display:block;border:0}.microtable .grouprow th{display:block}}
.tablewrap table.microtable{min-width:0}
@media(max-width:600px){.voicerow .voicefood{min-width:0!important;flex:1 1 100%!important}.voicerow .row{row-gap:8px}}
/* v7 · configuration guidée, pictogrammes, vues d’ensemble */
.shell.wizardmode{display:block}.shell.wizardmode .sidebar,.shell.wizardmode .bottomnav,.shell.wizardmode .topactions,.shell.wizardmode .breadcrumb{display:none!important}.shell.wizardmode .mobilebrand{display:flex}.shell.wizardmode .workspace{max-width:820px;padding-bottom:40px}
.wizard .wizhead h1{margin:14px 0 18px}.wizsections{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}.wizsections span{font-size:.75rem;font-weight:700;padding:5px 10px;border-radius:999px;background:#EEEBE3;color:var(--muted)}.wizsections span.active{background:var(--ink);color:#fff}.wizsections span.done{background:#E4EAE2;color:#2E5A3F}
.wizbar{height:6px;background:#E7E4DB;border-radius:6px;overflow:hidden;margin-top:12px}.wizbar i{display:block;height:100%;background:var(--teal);border-radius:6px;transition:width .3s}
.wizcard{padding:24px}.wizfoot{display:flex;justify-content:space-between;align-items:center;gap:10px;margin:18px 0 10px;flex-wrap:wrap}.wizfoot .actions{flex-wrap:wrap;justify-content:flex-end}
.obdays{display:grid;grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:10px;margin:10px 0}.obday{border:1px solid var(--line);border-radius:14px;padding:8px;display:flex;flex-direction:column;gap:8px;background:#fff}.obday.on{border-color:var(--teal);background:#F4F6F1}.obday>button{border:0;background:none;text-align:left;display:flex;justify-content:space-between;align-items:center;padding:6px 4px;color:var(--ink)}.obday>button span{font-size:.8125rem;color:var(--muted)}.obday.on>button span{color:var(--teal);font-weight:700}.obday select{width:100%}
.goalgrid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.goalcard{border:1px solid var(--line);border-radius:16px;background:#fff;padding:16px;text-align:left;display:flex;flex-direction:column;gap:4px;color:var(--ink)}.goalcard.selected{border:2px solid var(--teal);background:#F4F6F1}.goalicon{font-size:1.6rem}.goalcard small{color:var(--muted)}
.checkgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:10px 18px}
.obgroup{margin:18px 0}.obgroup h3{margin:0;font-size:1rem}.obgroup .row{flex-wrap:wrap;gap:8px}.obgroup .linkbutton{margin-left:8px;font-size:.8125rem}.chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.chip{border:1px solid var(--line);border-radius:999px;background:#fff;padding:8px 12px;font-size:.8125rem;color:var(--ink)}.chip.on{background:#E4EAE2;border-color:#9DB3A2;font-weight:700}
.howgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(210px,1fr));gap:12px;margin:14px 0}.howcard{border:1px solid var(--line);border-radius:16px;padding:14px;display:flex;flex-direction:column;gap:4px;background:#FAF8F3}.howicon{font-size:1.5rem}.howcard small{color:var(--muted);line-height:1.5}
.recap{display:grid;gap:8px}.recapline{display:flex;flex-wrap:wrap;gap:6px 14px;align-items:baseline;justify-content:space-between;padding:12px 14px;border-radius:12px;background:#F4F2EC}.recapline small{width:100%;text-align:right;color:var(--muted)}
.suppchooser{display:grid;gap:10px;margin:14px 0}.suppchoice{border:1px solid var(--line);border-radius:14px;padding:12px;background:#fff}.suppchoice .check span{display:flex;flex-direction:column}.suppchoice small{color:var(--muted)}.suppopts{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin:10px 0 0 29px}.suppopts .inlineedit{width:auto;min-width:0;max-width:100%}
.mysupps ul{list-style:none;padding:0;margin:8px 0 12px}.mysupps li{display:flex;gap:10px;align-items:flex-start;padding:6px 0;border-bottom:1px solid #EFEDE6}.mysupps small{display:block;color:var(--muted)}.supptag{font-size:.6875rem;font-weight:700;color:#8a5a1c;background:#f3e7d6;border-radius:999px;padding:1px 7px}
.famicon{margin-right:6px}.fams{display:inline-flex;gap:3px;flex-wrap:wrap;font-size:1rem;line-height:1.2;margin:2px 0}.fams span{display:inline-block}
.viewtoggle{margin-left:auto}.sectionhead .viewtoggle+.dailytools{margin-left:0}
.dayoverview{margin-bottom:16px}.timeline{display:flex;gap:10px;overflow-x:auto;padding:4px 2px 6px;scroll-snap-type:x mandatory}.tl-item{flex:0 0 150px;scroll-snap-align:start;border:1px solid var(--line);border-radius:14px;padding:10px 12px;display:flex;flex-direction:column;gap:4px;background:#fff;cursor:pointer;text-align:left}.tl-item small{color:var(--teal);font-weight:700}.tl-item strong{font-size:.875rem}.tl-item.empty{border-style:dashed;background:#FAF8F3}.tl-session{background:#1F4D36;color:#FFFEFB;border-color:#1F4D36;cursor:default;flex-basis:120px}.tl-session small,.tl-session .small{color:#EADCC8}.tl-kcal{font-size:.8125rem;color:var(--muted)}
.tl-bar{display:block;height:6px;background:#EFEDE6;border-radius:6px;overflow:hidden}.tl-bar b{display:block;height:100%;background:var(--teal);border-radius:6px}.tl-bar b.over{background:#B8733F}.tl-bar b.under{background:#8AA597}.tl-bar.wide{margin:12px 0}
.weekgrid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.wg-day{border:1px solid var(--line);border-radius:14px;background:#fff;padding:10px;cursor:pointer;display:flex;flex-direction:column;gap:8px;min-width:0}.wg-day.active{border:2px solid var(--teal)}.wg-head{display:flex;flex-direction:column;gap:4px}.wg-head .badge{align-self:flex-start;font-size:.6875rem}.wg-kcal{display:flex;flex-direction:column;gap:4px;font-size:.8125rem}.wg-day ul{list-style:none;margin:0;padding:0;display:grid;gap:6px}.wg-day li{display:grid;grid-template-columns:auto 1fr;gap:0 6px;font-size:.75rem;border-top:1px solid #EFEDE6;padding-top:6px}.wg-day li small{color:var(--teal);font-weight:700}.wg-day li .fams{grid-column:1/-1;font-size:.875rem}.wg-day li em{grid-column:1/-1;font-style:normal;color:var(--muted)}.wg-name{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
@media(max-width:1100px){.weekgrid{grid-template-columns:repeat(4,minmax(0,1fr))}}
@media(max-width:700px){.weekgrid{grid-template-columns:1fr}.wg-day{flex-direction:row;flex-wrap:wrap}.wg-head{flex:1 1 40%}.wg-kcal{flex:1 1 45%}.wg-day ul{flex:1 1 100%;grid-template-columns:repeat(auto-fill,minmax(140px,1fr))}.goalgrid{grid-template-columns:1fr}.goalcard{flex-direction:row;flex-wrap:wrap;align-items:center;gap:6px 12px}.goalcard small{width:100%}.suppopts{margin-left:0}.viewtoggle{margin-left:0}}
.wg-day li{grid-template-columns:auto 1fr auto}.wg-day li .wg-name{grid-column:1/-1;white-space:normal;overflow:visible;font-weight:600;order:3}.wg-day li em{grid-column:auto;order:2;text-align:right}.wg-day li small{order:1}.wg-day li .fams{order:4}
.obday>button{flex-wrap:wrap;gap:2px 8px}
@media(max-width:700px){.wg-day li{grid-template-columns:auto 1fr auto}}
.wg-day li>small{grid-column:1;grid-row:1}.wg-day li>em{grid-column:3;grid-row:1}.wg-day li>.wg-name{grid-column:1/-1;grid-row:2}.wg-day li>.fams,.wg-day li>span.small{grid-column:1/-1;grid-row:3}
/* v8 : recettes groupées, échange, unités pratiques, moments des compléments */
.meallabel .fams{display:flex}.meallabel .roletag{display:block;width:max-content;max-width:100%;white-space:normal;line-height:1.35}
.recipegroup{border-bottom:1px solid #EFEDE6}.recipegroup:last-child{border-bottom:0}.recipegroup>summary{list-style:none;display:grid;grid-template-columns:auto minmax(0,1fr) auto 22px;align-items:center;gap:8px;padding:12px 0;cursor:pointer}.recipegroup>summary::-webkit-details-marker{display:none}.recipegroup .rgmain .foodname{font-weight:700;font-size:.875rem}.recipegroup .rgmain small{display:block;margin-top:3px;font-size:.75rem}.recipegroup .famicon{font-size:1.1rem;margin:0}.rgchev{color:var(--muted);transition:transform .15s;text-align:center}.recipegroup[open] .rgchev{transform:rotate(180deg)}.rgkcal{white-space:nowrap}.rgbody{margin:0 0 10px 12px;padding-left:12px;border-left:3px solid #E4EAE2}.rgbody .foodrow:last-of-type{border-bottom:1px solid #EFEDE6}.rgactions{display:flex;flex-wrap:wrap;gap:6px;padding:10px 0 4px}.rgactions .btn{min-height:36px;padding:7px 10px;font-size:.8125rem}.rgactions .btn svg{width:16px;height:16px}
.qtyhint{font-weight:600;color:var(--teal)}
.momentchips{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0 0 29px}.momentchips .chip{display:inline-flex;align-items:center;gap:6px;padding:6px 10px;cursor:pointer}.momentchips .chip input{accent-color:var(--teal);width:16px;height:16px;margin:0}.momentchips .chip:has(input:checked){background:#E4EAE2;border-color:#9DB3A2;font-weight:700}.suppothers{margin-top:8px}.suppothers>summary{cursor:pointer;padding:8px 0}
.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.timingsteps .btn{margin-top:8px;min-height:36px;padding:7px 10px;font-size:.8125rem}
@media(max-width:600px){.recipegroup>summary{grid-template-columns:auto minmax(0,1fr) auto 18px;gap:6px}.rgbody{margin-left:4px;padding-left:8px}.momentchips{margin-left:0}.rgactions .btn{flex:1 1 auto}}
@media print{.recipegroup .rgbody{display:block}.rgactions{display:none}}
@media print{details.recipegroup::details-content{content-visibility:visible;display:block}}
.quantity input[data-unit="egg"]{width:46px}
/* v9 : pictogrammes des familles (tuile teintée, trait fin) */
.fi{--c:#5f7179;display:inline-grid;place-items:center;width:26px;height:26px;border-radius:8px;color:var(--c);background:#eef3f4;background:color-mix(in srgb,var(--c) 13%,#fff);flex-shrink:0;vertical-align:middle}.fi svg{width:17px;height:17px}.fi.famicon{margin-right:8px}.fi.big{width:34px;height:34px;border-radius:10px}.fi.big svg{width:21px;height:21px}.fi.inline{width:20px;height:20px;border-radius:6px;margin:0 2px}.fi.inline svg{width:13px;height:13px}
.fams .fi{width:24px;height:24px;border-radius:7px}.fams .fi svg{width:15px;height:15px}.fams{gap:4px}
.foodrow .foodname{display:flex;align-items:center;flex-wrap:wrap;row-gap:4px}.pickerrow strong{display:flex;align-items:center}
.goalicon .icon,.howicon .icon{width:26px;height:26px;color:var(--teal)}.recapline .icon,.obday .icon,.tl-session .icon,.wg-head .badge .icon{width:15px;height:15px;margin-right:5px;vertical-align:-2px}.check .icon{width:17px;height:17px;color:var(--teal)}
/* v9 : visuels de recettes générés */
.recipetop.rv{position:relative;overflow:hidden;height:118px;padding:18px 20px;display:flex;align-items:center;gap:14px;color:var(--c);background:#EEF1EA;background:linear-gradient(var(--a),color-mix(in srgb,var(--c) 24%,#fff),color-mix(in srgb,var(--c) 7%,#fff))}
.rv .rvmark{position:absolute;right:-18px;bottom:-26px;width:130px;height:130px;opacity:.13;transform:rotate(-12deg)}.rv .rvmark svg{width:100%;height:100%}
.rv .rvicon{width:54px;height:54px;border-radius:16px;background:#fff;display:grid;place-items:center;box-shadow:0 4px 14px color-mix(in srgb,var(--c) 22%,transparent);flex-shrink:0}.rv .rvicon svg{width:30px;height:30px}
.rv .rvtext{position:relative;display:flex;flex-direction:column;gap:6px}.rv .eyebrow{margin:0;color:color-mix(in srgb,var(--c) 70%,#13201A)}.rvfams{display:flex;gap:4px}.rvfams .fi{width:24px;height:24px;background:#ffffffcc}.rvfams .fi svg{width:15px;height:15px}
.rv.dialogrv{border-radius:16px;margin:-4px 0 16px}
.rvtile{background:linear-gradient(135deg,color-mix(in srgb,var(--c) 26%,#fff),color-mix(in srgb,var(--c) 9%,#fff))}
.supptag.post{background:#E4EAE2;color:#2E5A3F}.autotag{font-size:.6875rem;font-weight:700;background:#E4EAE2;color:#2E5A3F;border-radius:999px;padding:2px 8px;margin-left:6px}
.dosetoggle{display:flex;flex-direction:column;gap:8px;margin:6px 0 14px}.dosetoggle .toggle{flex-wrap:wrap;width:auto;max-width:100%}.suppchoice.on{border-color:#9DB3A2}
/* v9 : validation par repas, écart, rappels, freemium */
.quickval{display:flex;flex-wrap:wrap;align-items:center;gap:6px;padding:10px 16px;border-top:1px solid #EFEDE6;background:#fff}.quickval>.small{font-weight:700;color:var(--teal);margin-right:4px}.quickval button:not(.linkbutton){border:1px solid var(--line);background:#fff;border-radius:999px;padding:6px 11px;font-size:.8125rem;color:var(--ink);display:inline-flex;align-items:center;gap:4px;min-height:34px}.quickval button .icon{width:15px;height:15px}.quickval button.selected.followed{background:#E4EAE2;border-color:#9DB3A2;font-weight:700}.quickval button.selected.adapted{background:#F6EDDD;border-color:#d9a441;font-weight:700}.quickval button.selected.missed{background:#f7e3e3;border-color:#c77;font-weight:700}.quickval .linkbutton{margin-left:auto;font-size:.8125rem}
.presetgrid{display:flex;flex-wrap:wrap;gap:8px}.presetgrid .chip{cursor:pointer}
.updatebar{position:fixed;left:50%;bottom:90px;transform:translateX(-50%);z-index:1001;background:var(--ink);color:#fff;border-radius:14px;padding:10px 12px 10px 18px;display:flex;align-items:center;gap:14px;box-shadow:0 10px 40px #0003;max-width:calc(100% - 24px);font-size:.875rem}
.rescue{max-width:640px;margin:12vh auto;padding:28px}
.premiumnudge{display:flex;justify-content:space-between;align-items:center;gap:18px;flex-wrap:wrap;margin-bottom:20px;background:linear-gradient(120deg,#f3fbe4,#fff 60%);border-color:#cfe6a4}.premiumnudge h3{margin:4px 0 6px}.premiumnudge p{margin:0;max-width:680px}
.phl{display:grid;gap:12px;margin:12px 0 16px}.phl.hero{grid-template-columns:repeat(3,minmax(0,1fr))}.phlitem{display:flex;gap:12px;align-items:flex-start}.phlitem strong{display:block;font-size:.9375rem}.phlitem small{display:block;color:var(--muted);line-height:1.5;margin-top:3px}.phlicon{width:38px;height:38px;border-radius:12px;background:var(--lime);display:grid;place-items:center;flex-shrink:0}.phlicon .icon{width:20px;height:20px}.phl.compact .phlicon{width:32px;height:32px;border-radius:10px}.premiumhero{margin-bottom:20px}
.dietpick{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.dietpick .goalcard{padding:12px}.dietpick .goalicon .icon{width:22px;height:22px}
aside .dietpick{grid-template-columns:1fr}
.varietypick{display:flex;flex-wrap:wrap;align-items:center;gap:8px 14px;margin-top:16px;padding-top:14px;border-top:1px solid var(--line)}.varietypick>.small:last-child{flex:1 1 260px}
.reminders .check{margin-top:6px}.duebanner{gap:14px;margin-bottom:16px;align-items:center}.duebanner>.icon{width:26px;height:26px;color:var(--teal);flex-shrink:0}.duebanner>div{flex:1 1 240px}
.photonote{display:flex;gap:12px;align-items:flex-start;margin-top:14px}.photonote>.icon{width:24px;height:24px;flex-shrink:0;color:var(--teal);margin-top:2px}
.shopitem{gap:10px}.shopitem .fi{width:24px;height:24px}.shopitem .fi svg{width:15px;height:15px}.shopitem.done span,.shopitem.done strong{text-decoration:line-through;color:var(--muted)}
.reviewcard{margin-bottom:20px;border-color:#cfe6a4}.reviewcard h3{margin-top:4px}
.disclaimer .btn{margin-left:6px}
@media(max-width:700px){.phl.hero{grid-template-columns:1fr}.dietpick{grid-template-columns:1fr}.quickval .linkbutton{margin-left:0;flex-basis:100%}.updatebar{bottom:84px}}
/* v9 : compléments en ligne compacte, segmenté, jours */
.supprow{padding:10px 0 12px;border-top:1px solid #EFEDE6}.supprow>.small{display:block;font-weight:700;margin-bottom:6px}.suppchips{display:flex;flex-wrap:wrap;gap:6px}.suppchip{display:inline-flex;align-items:center;border:1px solid var(--line);border-radius:12px;background:#f7fafa;max-width:100%}.suppchip.post{border-color:#b9dc7a;background:#f6fbec}.suppchipmain{display:flex;align-items:center;gap:6px;border:0;background:none;padding:5px 2px 5px 6px;text-align:left;font-size:.8125rem;color:var(--ink);min-width:0}.suppchipmain .fi{width:22px;height:22px}.suppchipmain .fi svg{width:14px;height:14px}.suppchipmain em{display:block;font-style:normal;font-size:.6875rem;font-weight:700;color:#5b7a1f}.suppchip .iconbtn{min-width:30px;min-height:30px;padding:4px}.suppchip .iconbtn .icon{width:15px;height:15px}
.qseg{display:inline-flex;border:1px solid var(--line);border-radius:999px;overflow:hidden;background:#fff}.qseg button{border:0!important;border-radius:0!important;border-right:1px solid var(--line)!important;min-height:34px}.qseg button:last-child{border-right:0!important}
.days .day .badge{max-width:100%;overflow:hidden;text-overflow:ellipsis;box-sizing:border-box;padding:5px 7px;font-size:.6875rem}
@media(max-width:600px){.days .day .badge{display:block;padding:3px 2px;font-size:.5625rem;letter-spacing:0}.foodrow{grid-template-columns:minmax(0,1fr) auto 44px 28px}.qseg{flex:1 1 auto}.qseg button{flex:1;justify-content:center;padding:6px 6px!important}.quickval{padding:10px 12px}}
.mealrows .supprow{display:flex;flex-direction:column;align-items:stretch;gap:6px}.mealrows .supprow>.small{white-space:nowrap;margin:0}
.days .day .badge{letter-spacing:0;font-size:.65rem;padding:4px 6px}
.suppchoice .check span.fi{display:inline-grid;vertical-align:middle}.suppchoice .check span.autotag{display:inline-block;width:auto}.suppchoice .check strong{display:flex;align-items:center;flex-wrap:wrap;gap:0}.suppopts select{font-size:.8125rem;min-height:36px}.dosetoggle .toggle{width:max-content}
.loading img{display:block;margin:0 auto 14px;animation:nrpulse 1.4s ease-in-out infinite}@keyframes nrpulse{50%{opacity:.45}}
@media(max-width:600px){.mealfoot{display:grid;grid-template-columns:1fr 1fr;gap:6px}.mealfoot .btn{width:100%}}
@media(max-width:600px){.days .day .badge{display:flex;justify-content:center;padding:4px 0;font-size:.625rem;overflow:visible}.days .day .badge .icon{width:15px;height:15px}}
/* v11 : protéines animales / végétales, végétarien, compléments personnalisés, photos */
.protsplit{margin-top:10px}.splitbar{display:flex;height:8px;border-radius:6px;overflow:hidden;background:#EFEDE6}.splitbar i{display:block;height:100%}.splitbar .an{background:#c0634a}.splitbar .ve{background:#6aa84f}
.vegcard{border-color:#b9dc8e;background:#f6fbef}.vegadvice .suppgrid{margin-top:12px}.pairs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:10px}.pair{border:1px solid var(--line);border-radius:12px;padding:10px 12px;background:#fbfdf7}.pair strong{display:block;font-size:.875rem}.pair small{color:var(--muted);font-size:.75rem}
.formgrid.four{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;max-width:none}.recipetypes{border:0;padding:0;margin:16px 0 0}.recipetypes legend{padding:0}
.beforeafter{display:grid;grid-template-columns:1fr 1fr;gap:12px}.photocell{margin:0;position:relative;background:#e9eff1;border-radius:14px;overflow:hidden;aspect-ratio:3/4}.photocell img{width:100%;height:100%;object-fit:cover;display:block}.photocell figcaption{position:absolute;left:0;right:0;bottom:0;padding:8px 10px;background:linear-gradient(transparent,rgba(10,25,30,.75));color:#fff;font-size:.8125rem;display:flex;align-items:center;justify-content:space-between;gap:6px}.photocell.missing::after{content:"Photo absente de ce téléphone";position:absolute;inset:0;display:grid;place-items:center;color:var(--muted);font-size:.75rem;text-align:center;padding:10px}.photocell .iconbtn{color:#fff;background:rgba(0,0,0,.25);min-width:26px;padding:3px}
.photogrid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.photomonth h3{font-size:.9375rem;margin:14px 0 8px;text-transform:capitalize}
.photooverlay{position:relative;aspect-ratio:3/4;max-height:70vh;margin:0 auto;border-radius:14px;overflow:hidden;background:#e9eff1}.photooverlay>img,.photooverlay .cut img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.photooverlay .cut{position:absolute;inset:0;clip-path:inset(0 calc(100% - var(--cut)) 0 0);border-right:2px solid #fff}.photooverlay .tag{position:absolute;top:10px;background:rgba(10,25,30,.7);color:#fff;border-radius:999px;padding:4px 10px;font-size:.75rem}.photooverlay .tag.l{left:10px}.photooverlay .tag.r{right:10px}
.tips{padding-left:18px;margin:8px 0 0}.tips li{margin-bottom:6px}
@media(max-width:600px){.formgrid.four{grid-template-columns:repeat(2,minmax(0,1fr))}.pairs{grid-template-columns:1fr 1fr}.photogrid{grid-template-columns:repeat(2,minmax(0,1fr))}.beforeafter{gap:8px}}

/* v12 · refonte graphique : vert forêt, ivoire, sable */
h1,h2,.brand{font-family:'Fraunces',Georgia,serif;font-weight:500;letter-spacing:-.02em}
h1{font-size:2.15rem;line-height:1.1}h2{font-size:1.35rem}h3{font-family:Manrope,system-ui,sans-serif;font-weight:700}
.eyebrow{text-transform:none;letter-spacing:0;font-size:.8125rem;color:var(--copper)}
.sidebar{background:var(--forest);padding:30px 18px}
.brand span span{color:var(--sand)}
.navgroup{font-size:.75rem;font-weight:700;color:#8FA596;margin:22px 0 6px 16px}.navgroup:first-child{margin-top:0}
.nav{gap:3px}.nav button{padding:12px 14px;border-radius:12px}.nav button.active{background:var(--bg);color:var(--ink)}
.nav button.active svg{color:var(--teal)}
.sidepremium{margin:22px 0 0;padding:16px;border-radius:16px;background:#1F4D36;color:#F7F5EF}.sidepremium strong{display:block;font-family:'Fraunces',Georgia,serif;font-weight:500;font-size:1.05rem;margin-bottom:4px}.sidepremium small{display:block;color:#C9D2C9;margin-bottom:12px;line-height:1.45}.sidepremium .btn{width:100%;background:var(--sand);border-color:var(--sand);color:var(--ink)}
.btn{border-radius:12px}.btn.primary{background:var(--teal);border-color:var(--teal);color:#FFFEFB}.btn.primary:hover{background:#18402C}
.btn.lime{background:var(--sand);border-color:var(--sand);color:var(--ink)}
.card{border-color:var(--line);box-shadow:none}
.days .day.active{background:var(--teal);border-color:var(--teal)}.days .day.active .badge.on{background:var(--sand);color:var(--ink)}
.badge.on{background:var(--sage);color:#2E5A3F}
.ring{background:conic-gradient(var(--teal) var(--pct),#ECE9E1 0)}
.ring strong{font-family:'Fraunces',Georgia,serif;font-weight:500;letter-spacing:-.02em}
.pillgroup button.active,.toggle button.selected{background:var(--teal);border-color:var(--teal)}
.planbadge.premium{background:var(--teal);color:var(--sand);border-color:var(--teal)}
.note{background:#EEF0EA;color:#3E4C43}
.mealnum{background:var(--sage);color:var(--teal)}
.recipecard .recipetop{background:#EEF1EA}
.guide,.trialcard{border-color:var(--sand)}.guidesteps li.current{border-color:var(--sand)}
.scanframe{border-color:var(--sand)}
.topbar{border-bottom-color:var(--line)}
@media(max-width:900px){
.bottomnav{background:rgba(255,254,251,.96);backdrop-filter:blur(10px);border-top:1px solid var(--line)}
.bottomnav button.active{color:var(--teal)}.bottomnav button.active svg{background:var(--sage);box-shadow:0 0 0 5px var(--sage)}
}
.morelist{display:grid;gap:8px}.morelink{display:flex;align-items:center;gap:14px;width:100%;padding:14px 16px;border:1px solid var(--line);border-radius:14px;background:var(--card);color:var(--ink);text-align:left;font-weight:600}.morelink small{display:block;font-weight:400;color:var(--muted);margin-top:2px}.morelink .icon{color:var(--teal)}.morelink.current{border-color:var(--teal);background:#F4F6F1}.morelink.premiumlink{background:var(--forest);color:#F7F5EF;border-color:var(--forest)}.morelink.premiumlink small{color:#C9D2C9}.morelink.premiumlink .icon{color:var(--sand)}
.moresep{height:1px;background:var(--line);margin:8px 0}

/* v13 · couleurs plus vives et repères colorés */
:root{--teal:#1B7A43;--prot:#E0663A;--carb:#F2A516;--fat:#3A7BD5;--citrus:#F28A1E;--copper:#B4520C;--leaf:#DDF3E4}
.eyebrow{color:var(--copper)}
.btn.primary{background:var(--teal);border-color:var(--teal)}.btn.primary:hover{background:#156337}
.btn.lime,.sidepremium .btn{background:var(--citrus);border-color:var(--citrus);color:#13201A}
.sidepremium{background:#1B7A43}
.nav button.active svg{color:var(--teal)}
.days .day.active{background:var(--teal);border-color:var(--teal)}
.days .day.active .badge.on{background:var(--citrus);color:#13201A}
.badge.on{background:var(--leaf);color:#15673A}
.ring{background:conic-gradient(var(--teal) var(--pct),#E6EEE7 0)}
.planbadge.premium{background:var(--teal);color:#fff;border-color:var(--teal)}
.mealnum{background:var(--leaf);color:var(--teal)}
.pillgroup button.active,.toggle button.selected{background:var(--teal);border-color:var(--teal)}
.guide,.trialcard{border-color:var(--citrus)}.guidesteps li.current{border-color:var(--citrus);background:#FFF4E6}
.tl-session{background:var(--teal);border-color:var(--teal)}.tl-session small,.tl-session .small{color:#FFE2B8}
.roletag.pre,.roletag.post,.roletag.day{background:#FFE2B8;color:#7A3E00}
.microbar i{background:#1B7A43}.microbar.low i{background:#F2A516}.microbar.mid i{background:#2E9E6A}.microbar.high i{background:#D64545}
/* étiquettes de régime : une couleur par repère */
.diettag{border:1px solid transparent}
.diettag.veg{background:#DDF3E4;color:#15673A;border-color:#B7E2C4}
.diettag.vegan{background:#D4F1EA;color:#0E5E50;border-color:#A9E0D2}
.diettag.gf{background:#FFF0CC;color:#7A5200;border-color:#F4D98C}
.diettag.df{background:#DDEBFB;color:#1D4F8C;border-color:#B4D0F3}
.chip.on{background:#DDF3E4;border-color:#1B7A43}
.bottomnav button.active svg{background:var(--leaf);box-shadow:0 0 0 5px var(--leaf)}
.morelink.premiumlink{background:var(--teal);border-color:var(--teal)}.morelink.premiumlink .icon{color:#FFE2B8}
.photopick{display:flex;gap:10px;flex-wrap:wrap}.photopick .btn{flex:1;min-width:180px;cursor:pointer}
#photochosen{display:block;margin-bottom:12px}
